Why is this so hard? Do you repeatedly circle back to the same negative thoughts and behaviours? Do you struggle with being double-minded in an area of your life, feeling stuck on how to change it? Or maybe you thought you were in the clear, but slowly you see familiar Read more…
Ugh…why do I do that? Do you ever feel you’re a victim to your desires or you have little choice in some things you do? ‘It just happened’ or ‘I have no idea how I ended up here?’ Even the apostle Paul says in Romans 7, “I do not understand Read more…
I Feel Like Such a Fraud Have you ever considered yourself a fraud or a hypocrite? How about double-minded? I would hazard a guess I am not alone in this! It is so frustrating to believe strongly about an issue but then see yourself acting out the exact opposite. Or Read more…
How is your change coming along? Here we are in Part 3 of this series on how to break free from negative thinking. How is it going for you? Are you able to catch when you being critical of yourself or others and then choose differently? When looking at your Read more…
Do You Have What it Takes? Do you ever feel you are too tired, too worn out to do what is required? Perhaps you know what might be most beneficial, but you don’t have the energy or stamina to begin. Maybe you feel discouraged that your life is not what Read more…